DVD the beginners guide to pilates

MDVD008
DVD the beginners guide to pilates MDVD008

Availability: Out of stock – due in 23 November 2017

£9.95

Discover this unique body conditioning regime and your overall health and appearance will improve.

A step by step guide featuring detailed mat based exercises that strengthen and tone the muscles in the body, filmed from various camera angles.

Narrated by a pilates instructor with over 20 years of experience, an excellent introduction to pilates.

Presented by Veronique Coignac.

Additional information

Additional information

Type DVDs
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