13th Aug 2026

Holistic beauty treatments for menopause

By Louise Cookie, Head of Academy and Online Learning

Holistic beauty treatments for menopause

Menopause is a significant life stage that affects every woman differently. While symptoms such as hot flushes, night sweats, dry skin, poor sleep and increased stress are common, every client's experience is unique. As a beauty professional, your role isn't to treat menopause itself, but to create a calm, supportive environment that helps clients feel comfortable, cared for and confident during this transition.

By combining thoughtful treatments with sensory experiences and nourishing skincare, salons and spas can offer clients a welcome moment of relaxation while enhancing their overall wellbeing.

Understanding your clients' needs

Hormonal changes during perimenopause and menopause can affect both physical and emotional wellbeing. Clients may experience:

  • Dry, dehydrated or more sensitive skin
  • Increased facial flushing or feelings of heat
  • Muscle tension and joint discomfort
  • Heightened stress or anxiety
  • Difficulty sleeping
  • Changes in confidence and self-care routines

A personalised consultation is more important than ever. Taking time to understand how your client is feeling allows you to tailor treatments and recommend products that suit their current skin and wellbeing needs.

Cooling stone massage for comfort and relaxation

Traditional hot stone massage is a spa favourite, but for clients experiencing hot flushes or feeling overheated, a chilled stone massage can offer a refreshing, soothing alternative.

Using cooled massage stones during a facial or body treatment can help clients feel more comfortable while creating a deeply relaxing sensory experience. The cooling sensation can leave skin feeling soothed and refreshed, while the gentle massage encourages relaxation and provides a calming moment away from everyday stress.

Incorporating chilled stones into holistic treatments is a simple way to personalise the client journey and demonstrate an understanding of comfort needs during menopause.

Glossify gel nail polish 15ml white bottle for the Basic Base coat.

A great option for introducing cooling stone massage into menopause-focused treatments, this Saltability kit includes 20 beautifully shaped Himalayan salt stones that can be chilled and used across the face and body for a refreshing, soothing experience.

Glossify HEMA-free gel nail polish 15ml white bottle for the basic base coat.

With 53 basalt stones in a range of sizes and specialist shapes, this comprehensive Esthetix stone massage kit gives therapists plenty of flexibility when creating a cooling stone treatment. It’s particularly well suited to smaller salons looking to add a versatile stone massage option to their treatment menu.

As oestrogen levels decline, skin often becomes drier, thinner and more sensitive. Hydrating, barrier-supporting skincare can make a noticeable difference to how skin feels after treatment.

Professional facial treatments using nourishing products can help replenish moisture while providing clients with valuable relaxation time.

Beauty professionals may wish to incorporate hydrating ranges such as Kaeso or HONA SKIN into treatments, helping clients maintain healthy-looking, comfortable skin both in the salon and at home.

Glossify gel nail polish 15ml white bottle for the Basic Base coat.

A practical choice for supporting drier skin during menopause, the KAESO H20 hydrating kit combines hyaluronic acid, betaine and jojoba to attract, retain and lock in moisture. With a complete routine from cleanser through to moisturiser and mask, it also offers an easy way to extend hydration beyond the treatment room.

Glossify HEMA-free gel nail polish 15ml white bottle for the basic base coat.

Ideal for areas that need an extra moisture boost, this rich body butter blends shea and coconut butters with sunflower and almond oils to leave dry skin feeling soft, supple and soothed. Its non-greasy texture and calming Relax fragrance also make it a luxurious finishing touch to menopause-focused body treatments.

Glossify HEMA-free gel nail polish 15ml white bottle for the basic base coat.

For a quick hydration boost, this 20-minute sheet mask uses hyaluronic acid and plant-based ingredients to help replenish moisture and leave skin feeling soft, supple and refreshed. The biodegradable format also makes it a simple treatment add-on for clients needing extra nourishment.

Aromatherapy to encourage relaxation

Creating a calming treatment environment can be just as important as the treatment itself.

Lavender remains one of the most popular aromatherapy choices for promoting relaxation and creating a peaceful atmosphere. Whether incorporated through massage oils, candles or heated mitts and booties, subtle lavender scents can help transform a treatment room into a tranquil sanctuary.

Ellisons stocks a range of professional massage oils, carrier oils and lavender-inspired accessories to help therapists create a relaxing spa experience.

Glossify gel nail polish 15ml white bottle for the Basic Base coat.

A versatile choice for creating a calming menopause-focused treatment, this lavender essential oil has a sweet floral aroma with soothing and balancing properties. Ideal for massage and spa rituals, it can help enhance relaxation while leaving clients feeling refreshed and rejuvenated.

Glossify HEMA-free gel nail polish 15ml white bottle for the basic base coat.

A simple way to build more sensory relaxation into a treatment, this lavender massage candle melts into a warm, silky oil that can be massaged into the skin. The calming fragrance helps create a tranquil atmosphere, while the nourishing formula leaves skin feeling soft, smooth and moisturised.

Create a thoughtful client journey

Small touches can make a lasting impression.

Offering clients a warm herbal tea before or after their appointment adds an extra level of care and encourages them to slow down and unwind. Some salons choose to serve sage tea as part of their wellness offering, as it has traditionally been used to support women during menopause. While evidence for its effectiveness is still developing and it shouldn't be presented as a treatment, it can be a thoughtful addition to an overall relaxation experience.

Other simple enhancements include:

  • Cooling towels after treatments
  • Quiet relaxation areas
  • Gentle lighting and calming music
  • Extra consultation time to discuss changing skincare needs

These details help clients feel seen, understood and valued.

Professional products to support your treatments

If you're looking to expand your menopause-friendly treatment menu, consider adding products that promote hydration, relaxation and comfort, including:

These products allow therapists to tailor treatments around each client's individual needs while creating a luxurious salon experience.

Glossify HEMA-free gel nail polish round swatch in the shade, Naked.

Kaeso massage oil 495ml

Glossify HEMA-free gel nail polish round nails swatch in the shade, Poppy.

Kaeso lavender oil 50ml

The GelBottle Inc Fibre BIAB™ 20ml bottle for the shade, Clear.

Kaeso H20 hydrating mask 250ml

Glossify HEMA-free gel nail polish round swatch in the shade, French Pink.

HONA SKIN hydrating light lotion 500ml, uplift

Glossify HEMA-free gel nail polish round swatch in the shade, Naked.

Kaeso massage oil 495ml

Glossify HEMA-free gel nail polish round nails swatch in the shade, Poppy.

Kaeso lavender oil 50ml

The GelBottle Inc Fibre BIAB™ 20ml bottle for the shade, Clear.

Kaeso H20 hydrating mask 250ml

Glossify HEMA-free gel nail polish round swatch in the shade, French Pink.

HONA SKIN hydrating light lotion 500ml, uplift

Supporting clients through every stage

Menopause isn't something beauty professionals can treat, but salons are uniquely placed to support wellbeing through personalised care, expert skincare advice and calming treatment experiences.

By adapting treatments, creating a welcoming environment and focusing on comfort, therapists can help clients enjoy valuable moments of self-care during an important stage of life.

Discover professional skincare, massage products and holistic therapy essentials at Ellisons to help you create thoughtful, client-focused menopause-focused wellbeing treatments.

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